Category Archive for 'Vegetarian'

Brunch at Bob’s Red Mill

Thursday, October 30th, 2008

Bob’s Red Mill
I think Bob’s brand has gotten big enough that I now see it in the larger chain grocery stores. I would think it is available in small towns by now. I’m excited to report that I live near the mill. I made it there for brunch recently with friends and [...]

Popularity: 19% [?]

Fig Tart with Maple-Cashew Cream in a Rosemary Cornmeal Crust

Thursday, October 23rd, 2008

Fig Tart
Taking a break from mushrooms, let’s look at this luscious tart I made recently. It was really easy to make and very tasty. For the crust, I veganized a recipe off epicurious and it was amazing. It’s a cornmeal crust with rosemary and I made it in my food processor. [...]

Popularity: 23% [?]

My Typical Liquid Fast

Wednesday, May 28th, 2008

I will try to run down as briefly as I can how I’ve done my fasts in the past. Feel free to modify it and make it your own. Before fasting I try to do at least one day raw before the fast to prepare my body for the change. Some people [...]

Popularity: 100% [?]

Teaching and Cooking in Peru (with food photos!)

Thursday, May 22nd, 2008

Hard at work.
I was honored to spend a month in the Sacred Valley of Peru (near Machu Picchu), where I volunteered for a group yoga retreat center, teaching the staff vegan cooking and vegetarian classics (all in Spanish!). The kitchen was lacto-ovo vegetarian and the owner wanted them to have some vegan recipes under [...]

Popularity: 36% [?]

Chocolate Cravings.

Wednesday, May 21st, 2008

A friend asked us in our last days in Peru what we were looking forward to, food-wise. Matt’s answer was cheddar cheese. I couldn’t think of anything off the top of my head and it drove my crazy. I guess I just spent too much time in markets and cooking and focusing [...]

Popularity: 19% [?]

Vegetarian Eateries in Lima, Peru

Saturday, May 17th, 2008

Prompted by a reader’s question, I thought it would be nice to post a list of veggie places in Lima in an organized manner. We were in Lima for only a few days, mostly following the Lonely Planet guide or happycow.net, but we found a few that aren’t listed and I would like to [...]

Popularity: 26% [?]

A few meals at home.

Tuesday, October 30th, 2007

I haven’t been carrying my camera everywhere, so you’ll have to excuse the lack of photos of food when we’ve eaten out. But here are a few photos of some of our home-cooked meals, in an unfamiliar kitchen with a hovering hostess…making the process of cooking less than ideal.

Breakfast at first (when [...]

Popularity: 13% [?]

Buying locally and supporting more than just the local economy.

Wednesday, October 17th, 2007

Hopefully everyone knows by now how important it is to buy food and products produced locally. If not, check out this website for a more detailed answer. Overall, it’s better for the environment (fossil fuels used in travelling, more preservatives for shelf life), your health (fresher products contain more nutrients) and supporting your [...]

Popularity: 11% [?]

Vegetarians fare well in Lima, Peru.

Wednesday, October 3rd, 2007

Peru, like most countries in the world, are pretty heavy on the carnivorous side and not very understanding of why someone would choose to be vegetarian.  At least that was my impression entering Peru.  That has been blown out of the water.  Meat eaters will have their fill, don’t be mistaken, but there are lots [...]

Popularity: 12% [?]

Miscellanous Cooking Facts

Thursday, September 20th, 2007

I’m always looking this information up. Here it is all in one place.

1 tsp sea salt = 2 Tbl tamari/soysauce/bragg’s = 1 Tbl dark miso = 1.5 Tbl light miso
1:1 wonders Yogurt: Sour Cream; Arrowroot: Cornstarch: Kudzu
1 tsp dried herbs = 1 Tbl fresh herb

1 lemon = 1 fl oz juice [...]

Popularity: 13% [?]